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Monday, April 4, 2011

Stretching tips


It helped me a lot! Maybe you'll try it!

So long
Toto

50 comments:

  1. been feeling stiff when I sit too long in front of the computer. I think I'm gonna try this out, and see how it makes me feel. Thanks for tips

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  2. Tried it. Had a nice strech

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  3. It feels real nice, been doing these for a while actually.

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  4. Gotta stretch often to stay limber.

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  5. I'm behind my computer most of the time (don't judge me D: ) so this might come in handy, thanks!

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  6. I'm saving this. When I spend a lot of time at the computer my shoulder blades always start to hurt.

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  7. I use these a lot because I sit at a desk all day.

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  8. Haha, spend too much time at a desk as it is. This will help a lot. Stretching is verrry important!

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  9. i like your blog. keep up the good work

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  10. Thanks! I'm gonna try them out! =D

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  11. I always do number 4 when i wake up.

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  12. I'll try!

    http://incredible-mo.blogspot.com/

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  13. Useful when I got some ours in front of my desktop. Everyone should see this

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  14. I'll have to try some of these before a hard night of blog updating.

    My League of Legends Blog.
    Surrender at 20
    My BM/Metal blog.
    Death with No Redemption

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  15. I stretched and it felt good.

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  16. Wow, my spine cracked a few times, but im feeling better now. Thanks a lot

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  17. very useful, i use these regularly

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  18. haha just tried XD

    I have such bad posture usually....

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  19. Some of those look kind of painful. Number 5 reminds me of a orge. +Followed!

    http://rumblereport.blogspot.com/

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  20. Going to keep a copy of this handy for long work days.

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  21. Don't believe in stretching, you never see a lion or a bear limbering up.

    Good to know anyway :P

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  22. fortunately I make an other job :-D. but nice suggestions ! following

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  23. Great post! Keep up the good blogging it will eventually pay off!

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  24. Heh, awesome. I'll keep those in mind thanks :D

    Following/supporting.

    Check me back at Limitfears.blogspot.com
    +
    wordslol.blogspot.com

    if you'd like :D

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  25. Great advie dude, when someone is sitting in front of the computer for the time I am this is some really good tip.

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  26. I guess I finally found a great reason for having such a menial job as I have! not having to memorize this! just kidding. if i ever get back into the call center thing, this will come in quite handy, indeed! thanks for sharing!

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  27. cool maybe next time ill whip this out when i need to strech at my desk

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  28. Hopefully this will fix my back problems!

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  29. Good chart! I am a visual hands on kind of learner, so this works for me!

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  30. Since I sit down a lot it would be good to do these stretches! Thanks!

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  31. yes! i need this. i have a decent computer chair and desk setup but still get ultra tense sitting in front of the pc..

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  32. just did these and i feel much better!

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  33. nice, I have exams tomorrow, I will keep these in mind.

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  34. Everybody's looking at me funny now...

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  35. everyone who sits at a computer for a long time should do this!


    randomramblingggg.blogspot.com

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